HOT FLASHES TIP OF THE DAY

Yes, ladies wake up and check OUT this article it may have some good information in here. As we get older HOT FLASHES CAN DO A NUMBER ON YOUR BODY AND MIND INSIDE AND OUT. IT CAN MAKE YOUR HEART BEAT MORE FASTER. MENOPAUSE IS A  NORMAL STAGE OF A WOMEN LIFE. HERE ARE SOME THINGS YOU MAY hot-flushes_533x255_157428446EXPERIENCE  HOT SWEATS, VAGINAL DRYNESS GAIN WEIGHT CHANGE IN SKIN SEXT DRIVE. YOU CAN  REDUCE HOT FLASHES BY EXERCISE A LEAST 30 MIN. PER DAY EVERY DAY. THERE IS A DRUG CALL GABAPENTIN THAT HAS EVIDENCE TO HELP HOT FASHES TO.  WHAT YOU EAT CAN CAUSE  YOUR HOT FLASHES TO GET WORSE. AFTER YOU EAT THEN YOU WILL KNOW IF THAT FOOD WILL BRINGS ON HOT FLASHES JUST A TIP OF THE DAY.Thanks for checking me out at beautyandbeautiful.com leave me a like